Reinventing yourself podcast

Why willpower doesn’t work - and what actually does.

In this episode, I dive into identity change and why so many people stay stuck in patterns like procrastination, disorganization, and self-doubt. I share why you can’t force someone else to change their identity—and why real transformation only happens when you decide to upgrade how you see yourself.

 

Using simple but powerful examples—from a thermostat that always pulls us back to our comfort zone, to the difference between an old Sony Ericsson and the latest iPhone—I explain how our identity can either keep us limited or help us evolve to a completely new level.

 

If you’ve ever caught yourself saying, “That’s just who I am,” this episode will challenge that belief and show you how to upgrade the way you think, act, and ultimately, the way you live.

3 steps to achieving anything you want

Most people set goals with the best intentions. They say they want the promotion, the business, the relationship, the lifestyle… but here’s the problem: they’re trying to skip steps.

 

They jump straight to the “end result,” never realizing that their mind is wired to filter the world through the beliefs they currently hold about themselves. In this episode, I break down why so many people stay stuck in the same cycle — working harder, pushing more, but never actually getting closer — and how you can finally interrupt that pattern.

 

I’ll show you a simple framework I use with clients that changes the way you see yourself, how you build momentum, and ultimately how you create results that actually stick.

 

If you’ve ever felt like you’re running at full speed but not moving forward, this one will make you stop and think differently.

How to Spot the Lie That’s Been Controlling You for Years!

What if the biggest limits in your life weren’t your skills, your resources, or even or environment?

What if you had beliefs you’ve been carrying for years without question?

 

In this episode, we pull apart the invisible rules that most people live by, the ones that make life harder than it needs to be. You’ll discover how to recognise when you’re following a belief that doesn’t serve you, how to challenge it, and how to replace it with one that makes progress feel natural.

 

If you’ve ever thought “this is just the way it is” — it’s time to find out if that’s really true.

Jamie Johnson: AI hacks for business owners

In this episode, I sit down with my client Jamie Johnson — a quiet powerhouse in the world of AI and business systems. Jamie doesn’t shout about what he does, but the results speak volumes. He’s helped countless business owners save hours every week, increase revenue, and finally escape the chaos of over-delivery by implementing smart, scalable AI systems that actually work.

 

We dive into:

 

• How Jamie identifies inefficiencies in a business and replaces them with seamless automation
• The tools he’s used to help businesses was owners just like myself. 
• Why most business owners are doing too much manually (and how to fix it)
• The future of AI for small businesses — and why it’s not as complex as you think
• Real stories of how AI can save you time, energy and money. 

 

If you’ve ever felt overwhelmed by systems or sceptical about AI, this conversation will shift your thinking — and show you what’s possible when you combine the right tools with the right mind behind them.

FREE Hacks, tools and cheatsheets for business owners 👇

https://bit.ly/jamiejohnstonai

The Psychology behind People Who Can’t Handle Your Growth

In this episode, I’m breaking down the real psychology behind why certain people get uncomfortable when you grow, raise your standards, or start showing up like someone who actually backs themselves. This is one of those cultural blind spots that holds a lot of people back — and today, I’m shining a light on it.

How I landed an acting role - walk with belief masterclass

In this episode I discuss how I believe I landed my first acting role. We discuss the 3 things your energy is doing right now that you might not even be aware of, the very things that could be holding you back, and what could unlock your next level of success. 

grab a notebook and pen ✍️

What drove me to write a book, could be driving your goals too

In this episode I discuss 3 big motives to write a book and essentially what gave me that push to take a big, uncomfortable step outside my comfort zone. The same things could be driving your goals. 

3 step strategy for crazy results

In this episode I discuss some self reflection of my own journey, and reflection of what’s worked for over 25 case studies of mind blowing results. I’ve taken 25 results that and looked at what’s worked amazing well for people at different stages of their journey. Be that short terms wins, big breakthroughs or huge personal and business goals. 

5 reasons business and life feels hard and heavy.

In this episode I discuss 5 key areas that have the ability to always pull you back anytime you feel like you are getting ahead. These are 5 areas that contribute massively to the underlying feelings of stress, doubt, worry and concern. Grab a notebook and pen. 

Grow by demand

In this podcast episode we discuss the art of growth and the demands we place on ourselves to achieve and accomplish more. What gets the best out of you? What raises your personal standards ? Today’s podcast challenges some of these thought processes.