Join performance coach, Martin Brady, to gain insights, knowledge and expertise on how to raise your game in life. This podcast is for anyone who wants to reinvent themselves, make big changes and live with true self confidence.
Martin is an ex military sniper , motivational speaker turned performance coach and the founder of the built to lead programme. In many of these episodes he will be joined by wife Rosanne, who is a rapid transformational therapist.
Together they have reinvented them scaled entirely and they want to help you to do the very same.
Grab and notebook and pen. Standby
Episodes
Tuesday May 07, 2024
Tuesday May 07, 2024
Have you ever felt that something is missing? Where there is certain things in your life that you feel you should just be grateful for? That others would kill to have what you have, but still you feel something is missing ? This exercise will help you to explore more of what you really need in your life and potentially what you need to get it.
Sunday Apr 28, 2024
Sunday Apr 28, 2024
How many times in your life have you heard this? How many times in your life have you heard this, and immediately thought the worst? We all change, be it for the better or to our detriment but the reality is that - you change. daily, weekly,monthly. In this episode I discuss some of the key areas that are essential to constantly assess as you continue to change in life.
Monday Apr 22, 2024
Monday Apr 22, 2024
In this episode I discuss a number of concepts that where brought to my attention in terms of my own progression as a coach and what delivers shit results,average,good and exceptional. Who wants to put in the work for a shit return or an average outcome?
So many will avoid this one area of growth as its not always easy to find, not easy to hear and definitely not easy to act on. However,When you listen, you will be honest enough with yourself to know its what separates the talkers from the action takers.
Sunday Apr 14, 2024
Sunday Apr 14, 2024
Have you ever looked at someone and thought to yourself "I can see through the bullshit"? I bet you have, we all have. But for every single one of us, we pick up shit as we go through life and sometimes we can easily allow that shit to hold us back. In this podcast episode there will be some realisation moments potentially around what could be holding you back in life.
Sunday Apr 07, 2024
Sunday Apr 07, 2024
In this episode I share something really powerful as to why so many people stay stuck. Its no secret that we are typically the biggest obstacle in our own life, and sometimes, just sometimes what we are "saying" and what are "thinking" are two completely different things. The devil is in the detail with this one. Enjoy
Monday Apr 01, 2024
Monday Apr 01, 2024
In this weeks podcast Rosanne discusses the why behind her upcoming course, rewire your mind with your eating behaviours. She takes a deeper look at why conventional dieting doesn't work, why 90% of people regain the weight and why Rapid transformational therapy is an effective tool for so many.
Monday Mar 25, 2024
Monday Mar 25, 2024
In this episode we cover a key tip that we covered yesterday at our reinventing yourself event. Our whole day was themed around "There has to be more to life than this" and stopping the enduring of crap we want to leave behind. Within an array of steps and exercises we covered around outperforming your current psychology, we spoke about the experience we fear. This is an incredible tip.
Sunday Mar 17, 2024
Sunday Mar 17, 2024
Do you ever wonder whats the point of coaching? whats the outcomes? Or do you even need a coach? For years I would have classed myself as someone who didn't really need coaching, but in this podcast episode I'll give you an insight into why that all changed. Why I wanted to transform and what level of coaching it took to help achieve that. If you are confused by the different levels of coaching, whats effective and what can be a complete waste of time then give this you attention. It will really open your mind up.
Sunday Mar 10, 2024
Sunday Mar 10, 2024
In this episode we give a little bit of a behind the scenes into our personal lives and answer some questions we get in social media. We discuss taking negative criticism , what else we could see ourselves doing, balancing business with our relationship and so much more.
Sunday Mar 03, 2024
Sunday Mar 03, 2024
Self defeating behaviours are something that every single one of us have in our make up as a person. It's natural to sometimes do something you know you will regret, but it just feels right in the moment. we've all had those moments, but when does it start to get in your way? when does it become a habit, a self defeating behaviour that you just cant shake? This could be with food, self talk, career opportunities. Its so important to be aware and gain the edge on outwitting yourself when it comes to self defeating behaviours.