
Join performance coach, Martin Brady, to gain insights, knowledge and expertise on how to raise your game in life. This podcast is for anyone who wants to reinvent themselves, make big changes and live with true self confidence. Martin is an ex military sniper , motivational speaker turned performance coach and the founder of the built to lead programme. In many of these episodes he will be joined by wife Rosanne, who is a rapid transformational therapist. Together they have reinvented them scaled entirely and they want to help you to do the very same. Grab and notebook and pen. Standby
Episodes

Monday May 02, 2022
EP25 - How to make changes to your life (part 3)
Monday May 02, 2022
Monday May 02, 2022
In this 3rd and final part I focus on one of the most important and fundamental things to making changes "in" your life before you start to focus on taking on anymore big goals "with" your life.
After listening to these 3 previous episodes and you feel you still can't seem to make things happen for you thew feel free to reach out and gain more of a personal insight into what is holding you back.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Sunday Apr 03, 2022
EP24 - How to make change to your life (part2)
Sunday Apr 03, 2022
Sunday Apr 03, 2022
This is the second in a three part series of episodes on how to make big changes to your life.
We take a deep dive into some of the steps you can take to make big changes to any aspect of your life. There is one area in particular I focus on here that is essential for big changes.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday Mar 28, 2022
EP23 - How to change your life (part 1)
Monday Mar 28, 2022
Monday Mar 28, 2022
This episode is based of some of the things I spoke to Neil prenderville about on the Redfm show last week.
We take an initial deep dive into some of the steps you can take to make big changes to any aspect of your life. I come out swinging with this first of a three part serious so take notes.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday Mar 07, 2022
EP22- How to increase your discipline with nutrition
Monday Mar 07, 2022
Monday Mar 07, 2022
Bringing a level of self discipline with your nutrition is obviously an essential part of achieving any physical transformation.
Of course you can rely on enforced discipline, where somebody “makes” you do it but we both know that doesn’t last. Listen up for some great tips from Martin on how you can improve self discipline.
Martin is an ex military sniper and knows only too well how important it is to have the self discipline and drive to take control of your own life
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Tuesday Feb 22, 2022
EP21 - State management
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
In this episode we cover one of four proactive steps you can take that will have an immediate effect on how you feel on a day to day basis.
Remember if you do good things with your body you are likely to feel good. If you feel good you are likely to do good things with your body..
This is one of four tips, but a massively important one.
Be an action taker.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw

Friday Feb 04, 2022
EP20 - Everything outside your comfort zone looks dangerous
Friday Feb 04, 2022
Friday Feb 04, 2022
In this episode we discuss one of the key steps I help people to take in order to be more courageous and step outside their comfort zone.
Inside the built to lead programme I pride myself on leading people who want the challenges that life can present. get your shoulder to the wheel and get after those challenges.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw

Friday Jan 28, 2022
EP19 - Get in the game
Friday Jan 28, 2022
Friday Jan 28, 2022
In this episode I give the very same advice to you as I give to one of my clients who is stepping into a new chapter in life.
Regardless of how much knowledge, information, doubt or belief you have, or don’t have follow the advice in this episode and you will magnetise respect and the rewards you want.
Action takers don’t sit on the sidelines and just criticise. They GET IN THE GAME and dominate 🚀
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw

Saturday Jan 22, 2022
EP18 - The secret to high standards
Saturday Jan 22, 2022
Saturday Jan 22, 2022
A big part of the BTL ethos™️ Is helping people to live with standards that rub off on other people. The influential standard we call it.
So many people struggle to become resilient to the poor diet culture due to consistently trying to meet other people’s expectations and standards before they meet their own.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
This podcast will give you a great insight into how martin helps people think,perform and operate at their very best.
stand by ⚔️

Tuesday Jan 18, 2022
EP17 - Bring it
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
In this episode I discuss exactly what it says on the tin. Bringing it. Bringing your best to what you want to achieve and giving you a little insight into my own personal mindset and how I look at myself when I know the is more to give.
Lets go.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw

Monday Jan 10, 2022
EP16 - Think like a high performer
Monday Jan 10, 2022
Monday Jan 10, 2022
This episode is on the back of some work we have recently done inside the programme.
So many of my clients work in performance driven, competitive industries. The constant need to perform with high professional standards can be exhausted. physically ,mentally and emotionally if your finger is not on the pulse.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
In this episode we cover one big focus point to start thinking a little bit different about how you show up in life.
Lets go,
MB