Join performance coach, Martin Brady, to gain insights, knowledge and expertise on how to raise your game in life. This podcast is for anyone who wants to reinvent themselves, make big changes and live with true self confidence.
Martin is an ex military sniper , motivational speaker turned performance coach and the founder of the built to lead programme. In many of these episodes he will be joined by wife Rosanne, who is a rapid transformational therapist.
Together they have reinvented them scaled entirely and they want to help you to do the very same.
Grab and notebook and pen. Standby
Episodes
Monday Dec 11, 2023
Monday Dec 11, 2023
Emotional eating is something that impacts every single person at some stage. In this episode I discuss just (3)three strong points of discussion that will help you to become very self aware and develop a stronger will to conquer the way we use food to change our emotional state.
For further information on the BTL coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
Monday Dec 04, 2023
Monday Dec 04, 2023
Rapidly changing how you think. There was time in my life, that If you told me we could both walk away from full time employment and create a high performance business I would have said you were crazy. My thinking wasn’t “wired” that way. However, that’s when I realised that the first thing you need to change, is how you think. If you want to change something in your life, always think of the cost of not changing, because your thinking is the only thing preventing it.
In this episode we discuss 4 key factors to how you think about yourself daily.
For further information on the BTL coaching programme and live events check out our social media accounts.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
Monday Nov 27, 2023
Monday Nov 27, 2023
Problem solving is essential to perform at your best in any facet of your life. In order to do that, you need to be very comfortable with confronting problems. Not avoiding, not shying away and seeing things a little bit different.
In todays podcast we give 3 game changer mindset shifts for dealing with problems like a high performer.
For further information on the BTL coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday Nov 20, 2023
Monday Nov 20, 2023
In this episode, The second of our new season we discuss the initial threats you will overestimate, how self doubt almost made Martin go deaf( funny, but true story) and 3 areas to anticipate when you first decide to make a change in your life.
For further information on the BTL coaching programme and live events check out our Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday Nov 13, 2023
Monday Nov 13, 2023
In this first episode of our new season we are joined by Rosanne Brady, rapid transformational therapist to take a deep dive on how she has reinvented herself. Loaded with inspiration and the very first step that we believe people need to embrace of the journey of transforming your life.
For further information on the BTL coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday May 16, 2022
Monday May 16, 2022
In this episode I take a deep dive into some of my own mental battles over the years and a small insight into how I’ve trained my mind to become my strongest muscle.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday May 02, 2022
Monday May 02, 2022
In this 3rd and final part I focus on one of the most important and fundamental things to making changes "in" your life before you start to focus on taking on anymore big goals "with" your life.
After listening to these 3 previous episodes and you feel you still can't seem to make things happen for you thew feel free to reach out and gain more of a personal insight into what is holding you back.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Sunday Apr 03, 2022
Sunday Apr 03, 2022
This is the second in a three part series of episodes on how to make big changes to your life.
We take a deep dive into some of the steps you can take to make big changes to any aspect of your life. There is one area in particular I focus on here that is essential for big changes.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday Mar 28, 2022
Monday Mar 28, 2022
This episode is based of some of the things I spoke to Neil prenderville about on the Redfm show last week.
We take an initial deep dive into some of the steps you can take to make big changes to any aspect of your life. I come out swinging with this first of a three part serious so take notes.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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Monday Mar 07, 2022
Monday Mar 07, 2022
Bringing a level of self discipline with your nutrition is obviously an essential part of achieving any physical transformation.
Of course you can rely on enforced discipline, where somebody “makes” you do it but we both know that doesn’t last. Listen up for some great tips from Martin on how you can improve self discipline.
Martin is an ex military sniper and knows only too well how important it is to have the self discipline and drive to take control of your own life
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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