
Join performance coach, Martin Brady, to gain insights, knowledge and expertise on how to raise your game in life. This podcast is for anyone who wants to reinvent themselves, make big changes and live with true self confidence. Martin is an ex military sniper , motivational speaker turned performance coach and the founder of the built to lead programme. In many of these episodes he will be joined by wife Rosanne, who is a rapid transformational therapist. Together they have reinvented them scaled entirely and they want to help you to do the very same. Grab and notebook and pen. Standby
Episodes

Monday Mar 07, 2022
EP22- How to increase your discipline with nutrition
Monday Mar 07, 2022
Monday Mar 07, 2022
Bringing a level of self discipline with your nutrition is obviously an essential part of achieving any physical transformation.
Of course you can rely on enforced discipline, where somebody “makes” you do it but we both know that doesn’t last. Listen up for some great tips from Martin on how you can improve self discipline.
Martin is an ex military sniper and knows only too well how important it is to have the self discipline and drive to take control of your own life
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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