Join performance coach, Martin Brady, to gain insights, knowledge and expertise on how to raise your game in life. This podcast is for anyone who wants to reinvent themselves, make big changes and live with true self confidence. Martin is an ex military sniper , motivational speaker turned performance coach and the founder of the built to lead programme. In many of these episodes he will be joined by wife Rosanne, who is a rapid transformational therapist. Together they have reinvented them scaled entirely and they want to help you to do the very same. Grab and notebook and pen. Standby
Episodes
Monday Dec 11, 2023
Monday Dec 11, 2023
Emotional eating is something that impacts every single person at some stage. In this episode I discuss just (3)three strong points of discussion that will help you to become very self aware and develop a stronger will to conquer the way we use food to change our emotional state.
For further information on the BTL coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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