
Join performance coach, Martin Brady, to gain insights, knowledge and expertise on how to raise your game in life. This podcast is for anyone who wants to reinvent themselves, make big changes and live with true self confidence. Martin is an ex military sniper , motivational speaker turned performance coach and the founder of the built to lead programme. In many of these episodes he will be joined by wife Rosanne, who is a rapid transformational therapist. Together they have reinvented them scaled entirely and they want to help you to do the very same. Grab and notebook and pen. Standby
Episodes

Tuesday Feb 22, 2022
EP21 - State management
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
In this episode we cover one of four proactive steps you can take that will have an immediate effect on how you feel on a day to day basis.
Remember if you do good things with your body you are likely to feel good. If you feel good you are likely to do good things with your body..
This is one of four tips, but a massively important one.
Be an action taker.
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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